Vita Bella Therapy

Welcome! I'm Katie, a licensed clinical professional counselor and registered dance/movement therapist. You will be in good hands during our time together. I strive to create a safe space for you to explore any thought or emotion that needs to be processed. My approach to therapy might look a little different than your typical talk therapist. I will greet you with warmth, compassion and curiosity that is deeply rooted in body based awareness and empathy. We will explore the mind-body connection and use a holistic perspective to allow for greater healing to happen throughout your entire body and mind. We will work to transform you from the inside out. I have a decade of experience working in the field. I have worked at hospitals-both inpatient and outpatient, residential facilities as well as private practice. I specialize in anxiety, depression and trauma treatment using ACT, CBT, DBT and dance/movement therapy interventions.